Our registered dietitian, Mikiko Michie, has published a book for business people titled, "Why Doesn't That Person Get Fat from Eating Ramen at Night?"

なぜあの人は夜中にラーメンを食べても太らないのか
（クロスメディア・パブリッシング）

There is a big connection between your daily diet and your work performance. People who are able to work do not gain weight by eating. The reason for this is that they have the ability to eat without gaining weight and the ability to control themselves.

In this book, you'll learn how to eat to work efficiently, techniques to avoid getting fat even if you eat late at night, and how to avoid getting fat even if you eat ramen noodles at midnight.

Click here for more information on this book.